I'm pretty sure 'Worst Week' is a TV show. I want to concentrate on this post so I'll Google that at the end of the post. :)
Anyway.
Guess what?
I gained weight.
My thoughts exactly.
W H A T ? !
So right after weighing myself I 'Google'd (how did that word become a VERB!) "why did I gain weight after exercising?" Yes, no joke. I actually did 'Google'd it.
It could be thanks to
1. my body not knowing what the hell I've been doing all this time while exercising
2. me consuming more calories than I burn
3. sudden development of muscles
I honestly don't know which of those happened but maybe all 3?
My mom said maybe I unknowingly consumed more calories post-workout despite my efforts to cut sugar out of my life.
At first, I was all like, what?! No! How can that be Mom?! I have been eating less.
Or so I thought.
I realize, I may have cut sugar out of my life, but I haven't done it completely! So starting tomorrow (since I'm not eating anything after writing this post) I will be watching my diet like a hawk. Salad bowls here I come.
I honestly don't mind putting on more weight if I'm putting on more muscle. I know that muscle is necessary to burn fat off more effectively so I'm alright if this process means put the muscle (and the weight) on first, then burn that fat away later.
I think I'll be alright with that.
I'm giving myself a chance to prove that I can stick to diet and workout for the last 3 weeks of holidays. If by the time January and the new year roll around and I'm still struggling, I plan to hire the help of a personal trainer.
I know it's lame but I must be missing something.
Anyways. Time to think about tomorrow's workout. Plan to do 3 consecutive classes. Don't know if I'll last but I sure do hope so.
Peace lovies!
Til the next post
P.S. Worst Week is a TV show! I like the American version, never seen the Brit one (Worst Week of My Life). :P
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