Gym: You go hard, or you go home.

I have been schlepping around the house for so damn long (thanks holidays!) so I went to the gym today.

I haven't been going for any cardio classes for the last SIX MONTHS (yep I got a major shock when I realized that today).

Sad to say, any endurance or stamina I've built up over the year has just been flushed down the toilet.

I nearly passed out, puked and I gave up after literally 30minutes of cardio kickboxing.

I can't believe that I let me do this to myself, so I'm taking it pretty hard today.

So just wanted to say, when people say you go hard or you go home - just make sure that you go as hard as you can without trying to kill yourself in the process.

Peace lovies.

Til the next post!