It's Monday.
I had pretty much nothing for lunch.
I didn't want to workout.
Like seriously, working out was the LAST thing on my mind even though I did bring my workout gear with me to work so that I could just head to the gym after work for SL's 3.30pm KB.
After work. I literally CONVINCED myself that I would just go home and do nothing. I got on the bus and started listening to Like A G6 by Far East Movement. The song just kind made me want to workout. May sound weird, but I wanted to look fly like a G6. No joke.
Anyways. Finally made it to the gym. KB was amazing. I swear, the two times I've been to that class, I feel they've been my best sessions!
I tried to get myself really into but I couldn't. UNTIL.... Kelly Rowland & David Guetta's Commander came on the instructor's playlist. That song PUMPED ME UP! I swear it was a weird feeling. I started singing along in my head and I just got really into the workout.
At one point, Fat Boy Slim's Rockafella Skank played as well! Got even doubly pumped!
Made me realize that the music you listen to, especially when you exercise, can have a serious effect on what you are doing at that moment! It can cause you to speed up, slow down, chill out, push harder.
I am on the hunt for great workout tunes. Any suggestions?
Peace lovelies.
Til the next post.
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